Tag
#womens health
3 studies
Endurance Training Aug 7, 2026
RCT · BMC endocrine disorders
HIIT Outperforms Regular Exercise for PCOS Hormonal Health
A new study reveals that short, intense bursts of exercise are more effective than moderate workouts for lowering male hormone levels in women with PCOS.
Read Analysis Nutrition Jul 1, 2026
RCT · The American journal of clinical nutrition
Ultraprocessed Foods Linked to Increased Preeclampsia Risk in Pregnancy
A new study reveals that increasing your intake of ultraprocessed foods during pregnancy could more than double your risk of developing preeclampsia.
Read Analysis Nutrition Apr 19, 2026
Observational · Nutrients
Healthy Plant-Based Diets Reduce Ovarian Cancer Risk
Eating a healthy plant-based diet may lower your risk of ovarian cancer, while unhealthy plant foods actually increase it.
Read Analysis