Stay updated on health science
We scan hundreds of newly published papers every week to bring you the most important scientific studies across 9 key health categories.
Latest Discoveries
The most recent studies we've analyzed.
Healthy Habits After Prostate Cancer May Slow Disease Progression
Adopting a healthy lifestyle and plant-forward diet after a prostate cancer diagnosis could lower your risk of disease progression and improve overall survival.
Read AnalysisCan Vitamin D Protect Your Heart and Prevent Diabetes?
Leading health experts reveal that vitamin D could play a crucial role in preventing diabetes, protecting your heart, and maintaining muscle strength.
Read AnalysisSemaglutide Protects Against Osteoarthritis Even Without Weight Loss
Semaglutide could relieve osteoarthritis pain and repair cartilage by changing how joint cells use energy, rather than just by shedding pounds.
Read AnalysisExplore by Category
Dive deep into the specific areas of health and longevity that matter most to you.
Longevity
Latest science on longevity, health span and the biology of aging
Weight Loss
Latest science on fat loss, metabolic health and weight-loss medications
Strength Training
Latest science on strength training for muscle growth, performance and health
Endurance Training
Latest science on aerobic fitness — running, cycling, swimming and cardio performance
Nutrition
Latest science on diet, food and evidence-based nutrition
Supplements
Latest science on supplements, vitamins and performance-enhancing compounds
Brain Health
Latest science on brain health, cognitive function and mental well-being
Sleep
Latest science on sleep, circadian health and recovery
Gut Health
Latest science on gut health, the microbiome and digestive wellness
News from other sites
Science journalism worth a quick look.
External source — not peer-reviewed research. Click through to the original article for the full story.
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Researchers identified specific brain cells linked to mood and stress, providing a clearer biological understanding of depression.
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A toxic molecule produced by gut bacteria could help identify who is most at risk for lupus-related kidney damage.
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Regular coffee consumption may improve mood and reduce stress by positively reshaping the connection between your gut and brain.
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Rising temperatures are linked to increased malnutrition risks for children, particularly in vulnerable communities according to new research.
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Research suggests that vitamin B7 may help cancer cells grow, implying that blocking this vitamin could potentially stop tumor progression.
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Gut bacteria patterns can predict melanoma recurrence with high accuracy helping doctors monitor cancer patients more effectively.
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