Tag
#fibromyalgia
4 studies
Sleep Aug 7, 2026
RCT · Rheumatology international
Individual Therapy Relieves Fibromyalgia Pain and Mental Distress
A new study shows that personalized cognitive-behavioral therapy can dramatically reduce fibromyalgia symptoms, easing anxiety, depression, and hopelessness.
Read Analysis Sleep Aug 7, 2026
RCT · Complementary therapies in medicine
Traditional Chinese Mind-Body Exercise Alleviates Fibromyalgia Symptoms
A gentle, 30-minute daily traditional Chinese exercise routine could be the key to reducing pain, fatigue, and sleeplessness for fibromyalgia sufferers.
Read Analysis Sleep Jul 17, 2026
RCT · Rheumatology international
Boost Fibromyalgia Relief with Simple At-Home Posture Exercises
Adding a simple home-based posture routine to standard medication significantly improves sleep quality and spinal flexibility for those with fibromyalgia.
Read Analysis Endurance Training Apr 24, 2026
Meta-analysis · Complementary therapies in medicine
Swimming and Liuzijue Emerge as Top Exercises for Fibromyalgia
A new network meta-analysis reveals that swimming and traditional Chinese breathing exercises offer the greatest relief for distinct fibromyalgia symptoms.
Read Analysis