Tag
#metabolic syndrome
4 studies
Endurance TrainingJul 31, 2026
RCT·Biomolecules
Metformin Boosts Fat Burn but Limits Aerobic Fitness Gains
A new study reveals that combining metformin with exercise enhances fat burning but may secretly hijack your cardiorespiratory fitness gains.
Read AnalysisNutritionJul 1, 2026
RCT·Clinical nutrition ESPEN
Mediterranean Diet Reverses Metabolic Syndrome in Non-Mediterranean Populations
A new clinical trial reveals that a Mediterranean diet is nearly four times more effective at reversing metabolic syndrome than a traditional low-fat diet.
Read AnalysisSupplementsApr 22, 2026
Meta-analysis·PeerJ
Vitamin D May Lower Triglycerides in Metabolic Syndrome
A recent meta-analysis reveals that daily vitamin D may help lower triglycerides and boost good cholesterol for those with metabolic syndrome.
Read AnalysisEndurance TrainingApr 19, 2026
RCT·The Journal of clinical endocrinology and metabolism
Metformin Blunts the Heart Health Benefits of Exercise
A new study reveals that taking metformin might prevent you from getting the full cardiovascular and metabolic benefits of your workouts.
Read Analysis