Tag

#metabolic health

7 studies

Weight LossSep 23, 2026
RCT·Indian journal of gastroenterology : official journal of the Indian Society of Gastroenterology

Oral Semaglutide Slashes Liver Fat and Body Weight

A new clinical trial shows oral semaglutide significantly reduces body fat and improves liver health in people without diabetes.

Read Analysis
NutritionSep 9, 2026
Cohort study·Food & function

How Ultra-Processed Foods Accelerate Chronic Disease Progression

A major study reveals that ultra-processed foods don't just trigger disease—they also accelerate the dangerous slide into multiple chronic conditions.

Read Analysis
LongevityAug 31, 2026
RCT·Clinical nutrition ESPEN

Pulses Beat Pork for Trimming Belly Fat and Boosting Iron

A new study reveals that swapping lean pork for pulses like beans and lentils selectively targets deep belly fat and unexpectedly boosts iron levels.

Read Analysis
NutritionJul 8, 2026
Cohort study·JAMA Network Open

Low-Insulin and Planetary Diets Prevent Menopausal Weight Gain

A study of over 38,000 women reveals which eating patterns actually ward off weight gain and obesity during the menopause transition.

Read Analysis
Endurance TrainingJun 19, 2026
Meta-analysis·Frontiers in public health

How Different Exercise Intensities Impact Type 2 Diabetes

Discover how tailoring your workout intensity can target blood sugar, fitness, or blood pressure if you have type 2 diabetes.

Read Analysis
Weight LossMay 20, 2026
Meta-analysis·JAMA internal medicine

Women Lose More Weight Than Men on GLP-1 Medications

A new analysis reveals that popular GLP-1 medications lead to significantly more percentage body mass reduction in women than in men.

Read Analysis
SupplementsApr 22, 2026
Review·Metabolism: clinical and experimental

Can Vitamin D Protect Your Heart and Prevent Diabetes?

Leading health experts reveal that vitamin D could play a crucial role in preventing diabetes, protecting your heart, and maintaining muscle strength.

Read Analysis