Tag
#lifestyle
5 studies
Brain Health Aug 17, 2026
RCT · Archives of gerontology and geriatrics
Tailoring Lifestyle Programs Key to Delaying Cognitive Decline
A new analysis reveals that personalized exercise, diet, and metabolic interventions work best for older adults already showing early signs of cognitive decline.
Read Analysis Brain Health Aug 3, 2026
RCT · Lancet (London, England)
Lifestyle Changes Keep At-Risk Minds Sharp in Landmark Trial
A major new clinical trial reveals that a tailored lifestyle program significantly improves cognitive performance in at-risk older adults.
Read Analysis Brain Health Jul 13, 2026
RCT · JAMA network open
Earlier Lifestyle Interventions Shield Aging Brain Blood Vessels
A new study suggests that intensive lifestyle changes can slow down microvascular brain damage, but only if you start before age 70.
Read Analysis Endurance Training May 15, 2026
Cohort study · Sports medicine (Auckland, N.Z.)
Can Being Fit Buffer the Mortality Risks of Alcohol?
New research suggests that maintaining good cardiorespiratory fitness could help offset the mortality risks associated with drinking alcohol.
Read Analysis Longevity May 11, 2026
Cohort study · The journal of nutrition health & aging
Fast Biological Aging Increases Risk of Aortic Aneurysms
Accelerated biological aging and genetic factors multiply your risk of abdominal aortic aneurysms, but a healthy lifestyle can help mitigate the danger.
Read Analysis